| PRIVATE
TRAINING - Montreal |
|
 (Muay
Thai Kickboxing, MMA, BJJ, Weightloss, Fitness and More!)
Interested in getting a Personal Trainer for private one on one training
to reach your goals? Having trouble doing it alone? Just book a session
with Richard Ho and his team of top Montreal Personal Trainers. Whether
it's for fitness, weightloss, your kickboxing, mma techniques, conditioning
or more, private instruction at H2O Montreal will help you achieve your
goals faster. Richard will make sure to devise a program suited to your
needs and to keep you motivated to reach your goals.
(Click for More Information)
| WOMEN'S
ONLY KICKBOXING - Montreal |
|
 Women's
Only Kickboxing Montreal workouts are the best around at H2O Gym. Whether
you want to learn self-defense, lose weight, improve cardio & fitness,
or just sculpt your body, this class will do it for you. This is a non-competitive
class, designed for beginners, where learning and supporting each others
goals is always #1.
(Click for More Information)
| MUAY
THAI - KICKBOXING - Montreal |
|
 Muay
Thai Kickboxing workouts at Montreal 's H2O MMA Gym are the best around.
Our unique program will train you like a professional kickboxer (with
technique & conditioning) to get you into the best shape of your life.
Designed for all levels from beginners to advanced. Great for men &
women.
(Click for More Information)
| BJJ
(Brazilian Jiu-Jitsu) - Montreal |
|
 Size
Does Not Matter. Our Brazilian Jiu-Jitsu (gi) & (no gi) school in
Montreal, will enable you to defeat anyone (Larger, Stronger, More Athletic).
Submit them all.
(Click for More Information)
| MMA
(Mixed Martial Arts) - Montreal |
|
 The
only mma school (H2O MMA) of it's kind, in Montreal, to combine BJJ (Brazilian
Jiu-Jitsu), with Boxing, Muay Thai Kickboxing, Judo, and Olympic Wrestling,
to make you a complete fighter and a force in any MMA or Ultimate Fighting
Event.
(Click for More Information)
| CIRCUIT
TRAINING MMA/BJJ/MUAY THAI - Montreal |
|
 Circuit
training is the greatest form of exercise to bring
your conditioning to the next level. If you plan to compete in Mixed Martial
Arts, Brazilian Jiu-Jitsu or Muay Thai competitions this class is a must.
H2O's Circuit Training is mixed martial arts specific, which will bring
your conditioning to the next level. We will have you work on strength,
speed, skill, endurance, cardio, all at the same time.
(Click for More Information)
| WRESTLING
(Freestyle & Greco-Roman) - Montreal |
|
 Train
with the one of the most decorated wrestlers in the world "Gia Sissaouri".
Gia is an Olympic Silver Medalist, World Champion, Pan Am Champion and
more. Every complete MMA fighter needs to learn how to wrestle. Why not
learn from the best?
(Click for More Information)
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H2O MMA on Facebook & YouTube!
H2O MMA - 1001 rue. Lenoir, Suite A-322 (Montreal, Qc) H4C 2Z6 - 514-814-9006
- filmrich@aol.com |
