Richard is the Brazilian Jiu-Jitsu (No Gi) & MMA instructor at H2O. Richard has trained extensively in BJJ for over a decade with the best, inluding BJJ Black Belts (Royler Gracie Black Belt - David Adiv, Renzo Gracie, Bruno "Molenga" Fernandes and currently under H2O's own Black Belt - Mike Lee.) He has developed and become a specialist at the No Gi BJJ & MMA game. Richard is a professional MMA fighter (2x UGC Super Lightweight Champion) and an active competitor in Brazilian Jiu-Jitsu / Submission grappling tournaments, representing H2O Martial Arts. He took first place in his very first tournament. And in only his third tournament, was awarded the prize for Best Submission of the tournament with a flying armbar. Richard has not stopped since then, winning his last 2 tournaments, with 1st place medals & has been virtually unstoppable in his last 5 professional ultimate fighting events. With 5 victories in only 5 shows and winning the UGC Championship Belt his last time out, Richard Ho is defineltly someone who will show you how to win.

Mike Lee
Mike is a Brazilian Jiu-Jitsu Black Belt & Judo Black Belt who has made his home here in Montreal and H2O. Originally from California's South Bay Jiu-Jitsu, Mike earned his BJJ Black Belt from Bob Bass "the 1st American to receive a Black Belt from the Machado Brothers". His experience and unique style brings H2O's BJJ (Gi and No Gi) game to another level. Drop by H2O or call 514-814-9006 to take advantage!