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Click on the Martial Art(s) that you are interested in below.

Women's Only Kickboxing (Montreal)

Women's Only Kickboxing Montreal workouts are the best around at H2O Gym. Whether you want to learn self-defense, lose weight, improve cardio & fitness, or just sculpt your body, this class will do it for you. This is a non-competitive class, designed for beginners, where learning and supporting each others goals is always #1.
(Click here for Schedule & Prices.)
(Click here for a video testimonial)

KICKBOXING - Muay Thai (Montreal)

Kickboxing (Boxing & Muay Thai) workouts at
Montreal 's H2O MMA Gym are the best around. Our unique program will train you like a professional kickboxer (with technique & conditioning) to get you into the best shape of your life. Designed for all levels from beginners to advanced. Great for men & women.
Click for (Schedule & Prices) Click for (Video&Pics)

BJJ (BRAZILIAN JIU-JITSU)

Size Does Not Matter.
Our Brazilian Jiu-Jitsu (gi) & (no gi) school in Montreal,
will enable you to defeat anyone
(Larger, Stronger, More Athletic).
Submit them all.
Click for (Schedule & Prices) Click for (Video&Pics)

MMA (Mixed Martial Arts)

The only mma school of it's kind, in Montreal, to combine BJJ (Brazilian Jiu-Jitsu), with Boxing, Muay Thai Kickboxing, Judo, and Olympic Wrestling, to make you a complete fighter and a force in any UFC or Ultimate Fighting Event.
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WRESTLING (Freestyle & Greco-Roman)

Train with the one of the most decorated wrestlers in the world "Gia Sissaouri". Gia is an Olympic Silver Medalist, World Champion, Pan Am Champion and more. Every complete MMA fighter needs to learn how to wrestle. Why not learn from the best? Wednesday's at 7:00pm
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PRIVATE TRAINING

Interested in One on One training? Having trouble doing it alone? Just book a session with Richard Ho or any of H2O's top personal trainers. Whether it's for your techniques, conditioning or more, private instruction will help you achieve your goals faster. Richard will make sure to devise a program suited to your needs and to keep you motivated to reach those goals.
(Click for More Information)

H2O Martial Arts Academy - Gym - 514-9006
H2O Disciplines

Women's Only Kickboxing - Montreal H2O Gym - Muay Thai Kickboxing, Boxing, MMA (Mixed Martial Arts), BJJ (Brazilian Jiu-Jitsu), Self-Defense, Gym, Strength Training, Cardio, Boot Camp, Plyometrics, Pilates & Yoga.
Individualized Instruction for Beginners, Intermediate, & Advanced (Professional Fighters).

Start Training Today!

Come try a class for FREE & train with our team of Champions.

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