| What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense
system that focuses on grappling and especially ground fighting. The art
was derived from the Japanese martial art of Kodokan judo in the early
It promotes the principle that a smaller, weaker person can successfully
defend themself against a bigger, stronger assailant by using leverage
and proper technique—most notably by applying joint-locks and chokeholds
to defeat the other person. If you want to get started in learning brazilian
jiu-jitsu in montreal (click here for your free
trial) and or continue reading.
Who are the BJJ instructors at H2O MMA?
We have one of the best instructors in North America in "BJJ
Black Belt" Mike Lee. Mike earned his BJJ Black Belt from Bob
Bass "the 1st American to receive a Black Belt from the Machado
Brothers". We also have "2x
UGC Champion" RICHARD HO as the Brazilian Jiu-Jitsu (No Gi) &
H2O brings this "BJJ Black Belt" and "Championship MMA"
experience class everyday for you to learn.
Is it okay if I am a beginner? And will
I get in shape doing this?
Yes, this class is great for all levels! Our instructors will work directly
with you and modify the class for you according to your experience (beginners
And yes, you will get in great shape doing Brazilian Jiu-Jitsu. Our classes
are known to have the best warm-up and bjj specific conditioning drills
and sparring to get you in top shape.
How large are you classes? Will I get
H2O offers the most amount of bjj classes in Montreal (6 times) a week,
which allows smaller group sizes for the perfect learning environment.
At H2O there are often 2 instructors for the group as well, where all
students get attention.
I have BJJ experience and am looking
to compete. Is H2O BJJ right for me?
Yes, Team H2O MMA is a top team in Montreal that regularly competes in
BJJ tournaments & MMA. Our record speaks for itself, with regular
Gold Medal performances and almost flawless professional MMA team record.
It is hard to go wrong with top "BJJ Black Belt" Mike Lee &
H2O MMA "Head Coach" Richard Ho there for the team.
Do you train with a gi or without a
We train with both gi and no gi depending on the day of the week. We
have a complete BJJ system to prepare you for all tournaments, whether
it be with gi or no gi. Also with our BJJ Black Belt at H2O, you have
the chance to get promoted and get on the path (with hard work and serious
training) to your own BJJ Black Belt.
Sounds great! How do I get started?
All you need to start is some workout clothes and yourself. Just come
in during a (click here) scheduled Brazilian
Jiu-Jitsu Class and you can try or observe a class for Free. You can
also call 514-814-9006 to get more information.
Come try a class for FREE! (Click here)
rue. Lenoir, Suite A-322 (Montreal, Qc) H4C 2Z6 - 514-814-9006 - firstname.lastname@example.org