to get in shape?
Thai Kickboxing workouts at Montreal 's H2O are the best around. Our unique
program will train you like a professional boxer/kickboxer (with technique
& conditioning) to get you into the best shape of your life.(Schedule
Is it okay that I'm a beginner?
Yes! 100% This class is perfect for all levels (Men & Women) including
beginners. Our instructors will give teach you all the basics and demonstrate
every technique to get you started. You do NOT have to be a professional
fighter to train here. If your goal is to learn real Muay Thai techniques
and or just get in great shape, without getting hit, then this kickboxing
school is for you.
I am looking to get into competition
and become pro. Is this class good for me?
Yes! For the advanced Muay Thai Kickboxers, in our boxing ring, you will
get the most innovative training and sparring sessions available. We have
many professional fighters who make the trip to do this class. The techniques,
strategy, padwork and sparring drills will bring your Muay Thai and boxing
skills to the next level!)
How is this different than those aerobox
classes offered at those other gyms?
This is more than your regular cardio kickboxing class. No punching
in air for hours, you will actually get to work the pads like a real fighter.
You will learn how to punch and kick with real technique. And you will
be learning from one of the best strikers & coaches in Montreal, 2
time UGC Super Lightweight Champion, Richard Ho.
What kind of workout am I to expect
from this Muay Thai Kickboxing Class?
Expect a real fighters workout. Over 1 hour of the most exciting, eye
opening, adrenaline rushing 3 minute rounds of your life. All the while
mastering the most powerful (Boxing) punching & (Muay Thai) kicking
combinations in the world. Be ready for thai pad work, focus mitt work,
innovative kickboxing drills, cardio drills, interval training, strength
& conditioning. (*Note: Kickboxing can burn close to 1000 calories
Sounds great! How do I get started?
All you need to start is some comfortable workout clothes and yourself.
Just come in during a (click here) scheduled
Muay Thai Kickboxing Class and you can try or observe a class for
Free. You can also call 514-814-9006 to get more information.
Come try a class for FREE!
1001 rue. Lenoir, Suite A-322 (Montreal, Qc) H4C 2Z6 - 514-814-9006 - email@example.com