#1 Thai Kickboxing, BJJ & MMA
Montreal Martial Arts School

(Muay Thai Kickboxing, MMA, BJJ, Weightloss, Fitness and More!)

Interested in getting a Personal Trainer for private one on one training to reach your goals? Having trouble doing it alone? Just book a session with Richard Ho and his team of top Montreal Personal Trainers. Whether it's for fitness, weightloss, your kickboxing, bjj, mma techniques, conditioning or more, private instruction at H2O Montreal will help you achieve your goals faster. Richard will make sure to devise a program suited to your needs and to keep you motivated to reach your goals.
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Women's Only Kickboxing Bootcamp workouts are the best around at H2O Gym Montreal. Whether you want to learn self-defense, lose weight, improve cardio & fitness, or just sculpt your body, this class will do it for you. This is a safe, friendly, non-competitive class, designed for beginners, where learning and supporting each others goals is always #1.
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Muay Thai Kickboxing workouts at Montreal 's H2O MMA Gym are the best around. Our unique program will train you like a professional kickboxer (with technique & conditioning) to get you into the best shape of your life. Designed for all levels from beginners to advanced. Great for men & women.
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BJJ (Brazilian Jiu-Jitsu) - Martial Arts Montreal

Congratulations to H2O MMA's Olivier Aubin-Mercier for winning "the UFC Submission/Performance of the Night Award" in UFC Halifax! (click here)
H2O MMA ranked number 1 out of all the schools at the last BJJ Montreal SAU Tournament. The most technical instruction, friendly atmosphere and the best competition team around, everyone will find what they are looking for here at H2O BJJ Montreal. Come check us out. Our motto; Size Does Not Matter. Our Brazilian Jiu-Jitsu (gi) & (no gi) school in Montreal, will enable you to defeat anyone (Larger, Stronger, More Athletic). Submit them all.
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MMA (Mixed Martial Arts) - Montreal

Congratulations to H2O MMA's Olivier Aubin Mercier for making it to the UFC & becoming the The Ultimate Fighter Finalist! Most recently winning the UFC "Performance of the Night" award for his inverted triangle choke win in Halifax. H2O MMA is one of the top MMA Gyms in Montreal, to combine BJJ (Brazilian Jiu-Jitsu), with Boxing, Muay Thai Kickboxing, Judo, and Olympic Wrestling, to make you a complete martial artist and or a force in any MMA or Ultimate Fighting Event. H2O MMA with Head Coach Richard Ho is home to pro mma fighters "UFC Ultimate Fighter Finalist" Olivier Aubin-Mercier (10-2), Mario Pereira (4-0) & Dominique Trepanier (2-0)!
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Gym - Weight Room - Cardio Room - Montreal

New Weight Training & Cardio room at H2O Montreal Gym. Daytime & Nighttime access to the following: Atlantis Weight Training Equipment - Life Fitness & Nautilus Cardio Equipment
9000sq feet facility - Smoothie Bar - Showers & Change Rooms - and more!
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6045 Boul. Monk (Montreal, Qc) H4E 3H5 - 514-814-9006 -
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